Banana chia seeds oatmeal pudding | in my Red Kitchen #healthy #breakfast #oatmeal #banana

Banana chia oatmeal pudding

Banana chia seeds oatmeal pudding | in my Red Kitchen #healthy #breakfast #oatmeal #banana

– Click here for this recipe in Dutch -> Havermoutpap met banaan en chiazaad

I told you before that I like to go hiking every week in the Santa Monica Mountains. “Hiking” is nothing more than walking up and down the mountains as a workout. โ€˜Myโ€™ trail is a paved path that leads to a boy scouts camp. It takes me 45 minutes to walk there, so every week I spend 1.5 hours on hiking.

I love it! I enjoy the nature, itโ€™s peace and views over the city and sea. And it’s also cheaper than going to a gym ๐Ÿ˜‰

But… that nature also has a downside. A few weeks ago while I was back on the way down, I saw